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Now that you have a list of goals, pre-experience them in your mind. Visualizing
the steps you will take to obtain the goal increases the probability of actually reaching it. Successful athletes
pre-experience over and over in their minds how they are going to perform in a game so they can be at their peak
effectiveness once the game begins.
One mistake made in seeking a goal is to
focus so much on reaching the goal that we fail to enjoy the process of getting to it. We enjoy life more when we
find satisfaction in our immediate efforts rather than thinking how nice it is going to be when we finally arrive
at our distant goal.
For example, we enjoy a trip more if we decide to take an interest in the landmarks
along the way rather than just enduring the ride until we arrive at our destination. Similarly, we enjoy a class
more if we explore the content beyond what is required rather than just do the bare minimum to pass the
class.
Don’t make the mistake of setting
unrealistic goals or having so many that it is impossible to reach them. We frequently do this at the beginning of
the semester. We soon become discouraged when we realize we have neither the time nor the energy to accomplish all
of our goals. Recognizing our physical, mental and emotional limits is an important component to realistic goal
setting.
Now that you have your goals in mind, the next step is walking the road toward
achieving them. That begins with time. Let’s explore how to become aware of the time you have available
to you.
Next Chapter>>Tracking your Time
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